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山藥排骨杞子湯 【養生湯水】 Chinese Yam, Goji and Pork Ribs Soup: 簡易食譜 |
山藥排骨杞子湯 【養生湯水】 Chinese Yam, Goji and Pork Ribs Soup Posted: 12 Nov 2015 03:27 AM PST 山藥,即鮮淮山,健脾胃,抗氧化,能幫助降低血糖和膽固醇。杞子(枸杞子),對眼睛很有益處,能明目。兩樣都是傳統中式湯水中常用的養生食材。加排骨熬湯,還有丟進幾粒紅棗和乾瑤柱,噢,這煲養生湯水,的確好味道呢。 閱讀更多 » |
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